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SIT FIT

Sit Fit is a fun class which helps reduce the risk of falls, improves posture and balance, increases circulation, flexibility, and strength.

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Sit Fit.png

All Abilities Welcome

Improves Posture and Flexibility

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GDPR and Data Protection

We have updated our Data Protection Policy in line with the European Union General Data Protection Regulation. If you would like further information regarding this please ask a member of the KIC Team.

 

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